Are you sick of reading this blog? I AM! Goodness sakes! This blog started out as a way to share information with readers. But lately it has been me whining about not losing weight! My sincerest apologies! Over the last month and a half I realized I have been going through the motions of working out and counting calories. And I haven't been actively learning about diet, nutrition, workouts, etc. etc. Well I am back! With more information!
First of all to get me started again I ordered these two items this week and am SUPER EXCITED to recieve them!
**I know that everyone is not motivated by JM but I really am my apologies if you are sick of hearing from/about her**
This cookbook is supposed to teach you about nutrition and health while also providing easy everyday meals. It sounds more realistic that most alot of the other cookbooks I was researching.
While deciding whether or not to purchase this book I came across JM's radio show/podcast (I will be listening to these podcast on a regular basis!) If you want to find out more about this book go HERE and check out podcast #6 All About Unlimited. I'm even more excited about this book after listening to the podcast!
Here is tidbit I learned from that podcast. Do you know the difference between High Fructose Corn Syrup & Corn Syrup? I didn't. But apparently Corn Syrup is ok in moderation. It is metabolized by the entire body. Where as HF Corn Syrup is a more processed substance & it is ONLY metabolized by the liver. Yikes!
Again my sincerest apologies for becoming so self involved and boring. Hopefully I will be able to share more valuable information! Thanks for sticking with me!
PS: Who or what motivates you?
You are not boring. I actually was considering reading her book. If you read it, you will have to let me know how it is.
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