More Odds & Ends!

Okay so remember this post? I order Jillian's Michaels' Unlimited & the Master Your Metabolism Cookbook.

First Unlimited:

Sadly I haven't found a ton of time to really get into Unlimited but what I have read I LOVE! This book is not a book about weight loss. The information it has in it can be applied to weight loss but really it is a book that helps you figure out who you want to be and or how to be a better happier version of yourself. This book is straight forward and I find myself saying 'well yeah that makes sense' a lot! I love love it and can't wait to really dig in!

Second Master Your Metabolism Cookbook

So the first part is kind of a summary of Master Your Metabolism and I found that SUPER interesting. In fact I plan on purchasing THAT book. The recipes....eh. I really don't see myself cooking most of the stuff. Sad huh! Yeah I will be returning that book and ordering Master Your Metabolism. Once I start into that prepare yourself for some tips from it.

The Murray Fun Day 5k!

So me and my cute friend finished the 5k is 30 mins and some odd seconds! I was SUPER impressed! We literally ran (jogged really) the first 2 miles without a single walk break. Towards the finish line I almost thought about walking to the end until I heard Jillian Michaels in my head 'finish it strong! Nothing I hate more than when you peter out in the end!' and I picked it up! It was fun I and will be signing up for more running adventures. A BIG thanks to my friend Amy for motivating me! She is a SUPER athlete and was kind enough to push me along. I'm sure she could have completed A LOT faster if it weren't for me!

Dear Running Friends: I think I am going to purchase a treadmill. Any advice?

Random tip: What colors are you eating? Many of us do not get enough vitamins and nutrients from the the food we eat but an easy way to fix that is to eat the colors of the rainbow (no, I'm not talking about skittles!). When walking through the produce section try picking up all of the colors of the rainbow. Make it a game with your kids and have them help you pick the colors out!

Love ya all thanks for the love and support!